Consider your posture right now

Click on this post for a super, short (1m16s) video by Muscle&Motion detailing how poorly postured desk-work affects your muscles. The majority of my massage clients present with at least a few of these aches & pains. Do you recognise any of them in yourself & how you are sitting right now?

https://www.facebook.com/muscleandmotion/videos/1719975578020190/